Some ask how I train my calves .. I add heavy weight when performing calf raises and between each set I hop off the machine and perform raises with no weight till burn out 1. Regular stance 2. Toes out stance 3. Toes in stance


Some ask how I train my calves ..
I add heavy weight when performing calf raises and between each set I hop off the machine and perform raises with no weight till burn out
1. Regular stance
2. Toes out stance
3. Toes in stance


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