All Things Ick

Daily Ick things that disgust

@Helen_Kinch #delicious after a #disgusting WOD @BoatShedTC http://t.co/KPs5imb6A0

June 12, 2014 admin

@Helen_Kinch after a WOD http://t.co/KPs5imb6A0

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[Hahaha! #sotrue #McDonalds #fastfood #salad #unhealthy #eatclean #ick

[This is my progress photo. 3 years ago I was overweight, sick, tired and had trouble serving. I tried so hard to push through it and walk in the spirit. But physically…I was just #ick! God brought some amazing people and tools into my life. Today I feel great! That bad torso fat is slowly melting away. Getting fit has helped me to have ✔️energy ✔️endurance ✔️excitement #fit #fun #fitmom #fitspo #fitkids #newmom #mom #health #healthy #journey #transformation #weightloss #weightwatchers #thm #trimhealthymama #eatclean #getfit #challenge #fit4life #fitchristian #christfit #fitness #weights #girlsthatlift #workout #strong #flab2fit.christie #sweatthefataway

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