Ah that run wasn’t so bad. I actually ran most of it. And recovery time is improving :) Shower time now though!! #ick November 21, 2011 admin Ah that run wasn’t so bad. I actually ran most of it. And recovery time is improving 🙂 Shower time now though!! <a href="http://search.twitter.com/search?q=%23ick” title=”#ick“>#ick Post Views: 1